Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

April 4, 2011

Performed at: CrossFit.com
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 135-145-155-165(0)-165(0) lbs
185-195-205-215(0)-215(0) lbs
225-230(0)-230(0)-205(4)-205(4) lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
06/02/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225-240-250 lbs
135-145-155. lbs
315-335-350-360 (-370) lbs
Performed as RX
04/04/2011 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 135-145-155-165(0)-165(0) lbs
185-195-205-215(0)-215(0) lbs
225-230(0)-230(0)-205(4)-205(4) lbs
Performed as RX
02/02/2011 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225-240-250(0) lbs
150-160-170(0) lbs
315-345(0)-325 lbs
Performed as RX