Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box/20" 30 Wall ball shots, 20 pound ball/14 |
Results: | 28m 08s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2016 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box/20" 30 Wall ball shots, 20 pound ball/14 |
28m 08s Performed as RX |