Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

September 2, 2011

Performed at: CrossFit.com
Workout Name: Isabel
Description: For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.
Results: 7m 32s
Performed as RX
Athlete's Notes: RXed was 135 (did 95lbs). All were good "squat" snatches and only missed one attempt (#17). Went through 17 w/o releasing the bar, but after that they were all pretty much singles. Maybe not RXed next time but need to up the weight a little.

1 similar workout

Date Name WorkoutDescription Results
09/02/2011 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 7m 32s
Performed as RX