Zac Spencer

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 4, 2016

Performed at: Keshequa High School
Workout Name: 96 Reps
Description: 50 Jump Ropes
25 Push Ups
12 Bench Squats
6 Burpees
3 Over and Backs
Results: 2m 23s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Whiffle Ball

1 similar workout

Date Name WorkoutDescription Results
05/04/2016 96 Reps 50 Jump Ropes
25 Push Ups
12 Bench Squats
6 Burpees
3 Over and Backs		 2m 23s
Performed as RX