Phillip Giambra

Hometown:

dalton, new york

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

May 2, 2016

Performed at:	Keshequa High School
Workout Name:	Galloping Bear
Description:	3 Rounds 10 squats Bear Crawl to Side Line 10 Shoulder Taps w/feet on bench Gallop back to start
Results:	2m 35s Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Whiffle Ball

Date	Name	WorkoutDescription	Results
05/02/2016	Galloping Bear	3 Rounds 10 squats Bear Crawl to Side Line 10 Shoulder Taps w/feet on bench Gallop back to start	2m 35s Performed as RX
05/02/2016	Galloping Bear	3 Rounds 10 squats Bear Crawl to Side Line 10 Shoulder Taps w/feet on bench Gallop back to start	2m 00s Performed as RX