Performed at: | Keshequa High School |
Workout Name: | 96 Reps |
Description: | 50 Jump Ropes 25 Push Ups 12 Bench Squats 6 Burpees 3 Over and Backs |
Results: | 1m 45s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Whiffle Ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/04/2016 | 96 Reps | 50 Jump Ropes 25 Push Ups 12 Bench Squats 6 Burpees 3 Over and Backs |
1m 45s Performed as RX |