Performed at: | CrossFit Lake Mary |
Description: | 4 rounds for time: 400m Run 50 Air Squats |
Results: | 20m 00s Performed as RX |
Athlete's Notes: | 3 rounds and 200m run in 20 min, |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2012 | 4 rounds for time: 400m Run 50 Air Squats |
20m 00s Performed as RX |