Performed at: | CrossFit Lake Mary |
Description: | 3 rounds for time 7 Hang Squat Cleans 95/135 21 Lateral Bar Jumps |
Results: | 6m 21s Workout scaled |
Modifications at: | 45# |
Warmup: | standard Lake Mary Crossfit Warmup |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/25/2012 | 3 rounds for time 7 Hang Squat Cleans 95/135 21 Lateral Bar Jumps |
6m 21s Workout Scaled |