Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

May 23, 2012

Performed at: Vertical CrossFit
Workout Name: 5.24.12
Description: Every minute on the minute for 20 minutes
10 KB swings (55/35)
10 T2B

Post number of complete rounds
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/23/2012 5.24.12 Every minute on the minute for 20 minutes
10 KB swings (55/35)
10 T2B

Post number of complete rounds		 10 rounds 0 reps
Performed as RX