Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds: Run 400m 20 KB Swings @55# 10 Ring Dips |
Results: | 23m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2016 | 5 Rounds: Run 400m 20 KB Swings @55# 10 Ring Dips |
23m 18s Performed as RX |