Makenzi Claud-Powers

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
25
Height:
5' 1"
Weight:
145 lbs

April 26, 2016

Performed at: Keshequa High School
Workout Name: No Rest Tabata
Description: 2 Rounds
20 seconds Jog
10 seconds work

Tuck Jump
Push Ups
Walking Lunge
Dips
Results: 8 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Whiffle Ball

1 similar workout

Date Name WorkoutDescription Results
04/26/2016 No Rest Tabata 2 Rounds
20 seconds Jog
10 seconds work

Tuck Jump
Push Ups
Walking Lunge
Dips		 8 reps
Performed as RX