James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
59
Height:
5' 10"
Weight:
255 lbs

May 2, 2016

Performed at: Crossfit Recovery
Workout Name: Nancy
Description: 4 rounds for time of:
Run 600m
25 Chest Press - 65 lbs
Results: 22m 06s
Performed as RX
Warmup: Same as Usual
Cooldown: Same as Usual

1 similar workout

Date Name WorkoutDescription Results
05/02/2016 Nancy 4 rounds for time of:
Run 600m
25 Chest Press - 65 lbs		 22m 06s
Performed as RX