JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

May 24, 2012

Performed at: CrossFit.com
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 20 inch box
30 Kettlebell, 20 pound
Results: 34m 42s
Workout scaled
Modifications at: 20" Box Jumps v. 24" Box Jumps

1 similar workout

Date Name WorkoutDescription Results
05/24/2012 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 20 inch box
30 Kettlebell, 20 pound 		34m 42s
Workout Scaled