Performed at: | Sheepdog CrossFit |
Workout Name: | Invictus 160502 |
Description: | A. Row 500 5 Hang Power Cleans 10 abmat sit ups 15 Hand-Release Push-Ups 5 HSPU |
Results: | 13m 58s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2016 | Invictus 160502 | A. Row 500 5 Hang Power Cleans 10 abmat sit ups 15 Hand-Release Push-Ups 5 HSPU |
13m 58s Performed as RX |