David Holland
Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs
May 23, 2012
| Performed at: | Crossfit H-town |
| Description: | 5 rounds for time of: 5 kettlebell pushups (both hands on KB like diamond pushup) (M 53 lbs / F 35 lbs) 10 KB swings 15 Goblet squats Finish with 800 m run |
| Results: | 13m 54s Performed as RX |
| Warmup: | Handstand Pushups 5x5 or 15 second holds x 5 |
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