Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 28, 2016

Performed at: Sheepdog CrossFit
Description: 2 partner team workout:
10 minute AMRAP:
10 Push Presses @ 65#
10 Back Squats @ 65#

One partner works AMRAP while the other runs 100m. Switch after each run. 5 burpee penalty for both if bar touches the ground.
Results: 11 rounds 3 reps
Performed as RX
Athlete's Notes: With Terry. Not positive the round count was right. After front squat 1s.

2 similar workouts

Date Name WorkoutDescription Results
04/28/2016 2 partner team workout:
10 minute AMRAP:
10 Push Presses @ 65#
10 Back Squats @ 65#

One partner works AMRAP while the other runs 100m. Switch after each run. 5 burpee penalty for both if bar touches the ground.		 11 rounds 3 reps
Performed as RX
06/09/2015 2 partner team workout:
10 minute AMRAP:
10 Push Presses @ 65#
10 Back Squats @ 65#

One partner works AMRAP while the other runs 100m. Switch after each run. 5 burpee penalty for both if bar touches the ground.		 11 rounds 14 reps
Performed as RX