Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

April 25, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/25/2016
Description: Jackie
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups

Post time!
Scale as needed.
Results: 14m 24s
Performed as RX

1 similar workout