Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2016

Performed at: Sheepdog CrossFit
Description: 3 rounds for time:
Row 750m
10 Curtis P's, 95#
12 Pull-ups
Results: 17m 48s
Performed as RX
Athlete's Notes: Curtis P = power clean, lunge right, lunge left, push press. They were all singles but steady pace. Pull-Ups UB.

1 similar workout

Date Name WorkoutDescription Results
04/25/2016 3 rounds for time:
Row 750m
10 Curtis P's, 95#
12 Pull-ups		 17m 48s
Performed as RX