Andy Adams

Hometown:

Gainesville, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

218 lbs

March 27, 2011

Performed at:	CrossFit.com
Description:	One rep the first minute, two reps the second minute, three reps the third minute of: Pull-up (kipping) Continue as long as you are able.
Results:	12 rounds 7 reps Performed as RX
Athlete's Notes:	Unbroken until the 11th set then it went downhill quick after that. The set of 12 was broken up into at least three sets.

Date	Name	WorkoutDescription	Results
03/27/2011		One rep the first minute, two reps the second minute, three reps the third minute of: Pull-up (kipping) Continue as long as you are able.	12 rounds 7 reps Performed as RX