Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2016

Performed at: Sheepdog CrossFit
Workout Name: Taylor
Description: 4 rounds for time of:
Run 400 meters
5 burpee muscle-ups

If you've got a 20-lb. vest or body armor, wear it.
Results: 11m 56s
Performed as RX
Athlete's Notes: Did bar muscle-ups. At home wearing soft body armor.

1 similar workout

Date Name WorkoutDescription Results
04/24/2016 Taylor 4 rounds for time of:
Run 400 meters
5 burpee muscle-ups

If you've got a 20-lb. vest or body armor, wear it.		 11m 56s
Performed as RX