Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/15/2016 |
Description: | 3 rounds for time 15 Ring Rows 10 sit-ups 5 Burpees Post time! Scale as needed. |
Results: | 2m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2016 | 04/15/2016 | 3 rounds for time 15 Ring Rows 10 sit-ups 5 Burpees Post time! Scale as needed. |
2m 48s Performed as RX |