Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

March 21, 2011

Performed at: CrossFit.com
Description: 3 rounds of:

Back Squat x 20 Reps @ 135 Pounds
Handstand Walk (honest) x 20 Yards
Results: 19m 57s
Performed as RX
Athlete's Notes: : RX was 5 rds. The walks were tough, a couple steps at the most then fell. I picked back up were my hands stop, not were my feet fell or I never would have got done. The squats were 15/5 10/10 and 8/7/5.

1 similar workout

Date Name WorkoutDescription Results
03/21/2011 3 rounds of:

Back Squat x 20 Reps @ 135 Pounds
Handstand Walk (honest) x 20 Yards

 19m 57s
Performed as RX