Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 22, 2016

Performed at:	PilotFit
Workout Name:	Tabata Grip
Description:	Tabata Timer/ lowest round reps Deadlift 185# Plank Bent over rows #45 kb Dubs Static hold 50#/60#
Results:	25 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/22/2016	Tabata Grip	Tabata Timer/ lowest round reps Deadlift 185# Plank Bent over rows #45 kb Dubs Static hold 50#/60#	25 reps Performed as RX