Nathan Ellsworth

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 20, 2016

Performed at: Keshequa High School
Workout Name: Stepping Up, Stepping Out
Description: 2 Minutes
10 Step Ups
10 Push Ups - hands on curb
Results: 5 rounds 4 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Choice

1 similar workout

Date Name WorkoutDescription Results
04/20/2016 Stepping Up, Stepping Out 2 Minutes
10 Step Ups
10 Push Ups - hands on curb		 5 rounds 4 reps
Performed as RX