Performed at: | Keshequa High School |
Workout Name: | Stepping Up, Stepping Out |
Description: | 2 Minutes 10 Step Ups 10 Push Ups - hands on curb |
Results: | 6 rounds 15 reps Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Choice |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2016 | Stepping Up, Stepping Out | 2 Minutes 10 Step Ups 10 Push Ups - hands on curb |
6 rounds 15 reps Performed as RX |