Makenzi Claud-Powers

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
25
Height:
5' 1"
Weight:
145 lbs

April 12, 2016

Performed at: Keshequa High School
Workout Name: Diminishin My Glycogen
Description: 3 Rounds

10 burpees
Lunge to half
Bound to endline
10 chest to floor push ups
Sprint back to start
Results: 3m 20s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Handball

1 similar workout

Date Name WorkoutDescription Results
04/12/2016 Diminishin My Glycogen 3 Rounds

10 burpees
Lunge to half
Bound to endline
10 chest to floor push ups
Sprint back to start		 3m 20s
Performed as RX