Performed at: | CrossFit.com |
Description: | Box Jump (honest) 20 Inches x 50 Reps Rope Climb (legs) 15 Feet x 5 Reps Kettlebell Swing x 50 Reps @ 1.5 Pood Sit-up (floor) x 50 Reps Clean (hang power) x 50 Reps @ 80 Pounds Run x 800 Meters Back Extension x 50 Reps |
Results: | 19m 28s Performed as RX |
Athlete's Notes: | Iým very happy with my time; I expected something closer to 25. Everything was honest and the sit-ups were anchored. |