Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

February 23, 2011

Performed at: CrossFit.com
Description: As many rounds as possible in 20:00 of:

Push Press -6 Inches x 5 Reps @ 135 Pounds
Toes-to-bar (scaled) x 10 Reps
Clean (squat) x 15 Reps @ 20 Pounds
Results: 4 rounds 16 reps
Performed as RX
Athlete's Notes: RX was Hand Stand Push Ups. My legs were still soar from yesterdays WOD and the toes to bar were toes through rings. They were harder than I thought, I need to work on them. I was hoping to get five plus rounds, oh well.

1 similar workout

Date Name WorkoutDescription Results
02/23/2011 As many rounds as possible in 20:00 of:

Push Press -6 Inches x 5 Reps @ 135 Pounds
Toes-to-bar (scaled) x 10 Reps
Clean (squat) x 15 Reps @ 20 Pounds

 4 rounds 16 reps
Performed as RX