Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 20, 2016

Performed at: PilotFit
Description: 5 Rounds

10 One Arm DB Snatch #45
10 Weighted DB Box Step Ups #45 x2
10 Landmines #65
10 Sit Ups
Results: 15m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/20/2016 5 Rounds

10 One Arm DB Snatch #45
10 Weighted DB Box Step Ups #45 x2
10 Landmines #65
10 Sit Ups		 15m 20s
Performed as RX