James Erickson

Hometown:

Carmel, IN

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

255 lbs

April 19, 2016

Performed at:	Crossfit Recovery
Workout Name:	maupin
Description:	Hero WOD - Maupin 4 Rounds for time 800m run 49 Push-ups 49 Sit-ups 49 Air Squats
Results:	49m 49s Performed as RX
Warmup:	Warm up as usual
Cooldown:	Cool Down as usual
Athlete's Notes:	Cut push ups in half Skipped last set of squats because of knee pain

Date	Name	WorkoutDescription	Results
04/19/2016	maupin	Hero WOD - Maupin 4 Rounds for time 800m run 49 Push-ups 49 Sit-ups 49 Air Squats	49m 49s Performed as RX