H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

April 18, 2016

Performed at: North Yard CrossFit
Workout Name: Lear 45
Description: AMRAP 15min

10 Burpees
15 Sit Ups
20 SQ w/LBS
200m run
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: 73 #s

4 similar workouts

Date Name WorkoutDescription Results
04/18/2016 Lear 45 AMRAP 15min

10 Burpees
15 Sit Ups
20 SQ w/LBS
200m run
 6 rounds 0 reps
Performed as RX
07/20/2015 Lear 45 AMRAP 15min

10 Burpees
15 Sit Ups
20 SQ w/LBS
200m run
 6 rounds 0 reps
Performed as RX
11/18/2014 Lear 45 AMRAP 15min

10 Burpees
15 Sit Ups
20 SQ w/LBS
200m run
 5 rounds 15 reps
Performed as RX
07/22/2014 Lear 45 AMRAP 15min
Rx - Male 45#, Female 25#

10 Burpees
15 Sit Ups
20 SQ w/LBS
200m run
 5 rounds 34 reps
Performed as RX