Phillip Giambra

Hometown:
dalton, new york
Gym:
Keshequa High School
Gender:
Male
Age:
26
Height:
5' 8"
Weight:
--

April 14, 2016

Performed at: Keshequa High School
Workout Name: Final 3rd
Description: 2 rounds for time

5 Kick Ups
5 Full ROM Squat Jumps
Skip To Half
Sprint Back
Results: 1m 20s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Handball and Review Log Record

1 similar workout

Date Name WorkoutDescription Results
04/14/2016 Final 3rd 2 rounds for time

5 Kick Ups
5 Full ROM Squat Jumps
Skip To Half
Sprint Back		 1m 20s
Performed as RX