James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
255 lbs

April 14, 2016

Performed at: Crossfit Recovery
Workout Name: Tabata This
Description: 8 rounds

20/10
push-ups
jump rope
sit-ups
air squats
Results: 489 reps
Performed as RX
Warmup: Same as yesterday
Cooldown: Same as last time

1 similar workout

Date Name WorkoutDescription Results
04/14/2016 Tabata This 8 rounds

20/10
push-ups
jump rope
sit-ups
air squats		 489 reps
Performed as RX