Dave Arcaya

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
160 lbs

April 14, 2016

Performed at: CrossFit Pintados
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 10m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2016 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 10m 15s
Performed as RX