Michael Kimber

Hometown:
Naples, Florida
Gym:
Unaffiliated
Gender:
Male
Age:
74
Height:
5' 10"
Weight:
176 lbs

April 17, 2016

Performed at: Carlton Lakes
Workout Name: Two-mile Slow Run
Description: Run two miles at a conversational pace
Results: 23m 20s
Performed as RX
Warmup: LOLO 7-minute Warm-up
Cooldown: LOLO 7-minute Cool-down

2 similar workouts

Date Name WorkoutDescription Results
04/17/2016 Two-mile Slow Run Run two miles at a conversational pace 23m 20s
Performed as RX
04/13/2016 Two-Mile Slow Run Run two miles at a conversational pace 23m 02s
Performed as RX