Michael Kimber

Hometown:
Naples, Florida
Gym:
Unaffiliated
Gender:
Male
Age:
74
Height:
5' 10"
Weight:
176 lbs

April 13, 2016

Performed at: Carlton Lakes
Workout Name: Two-Mile Slow Run
Description: Run two miles at a conversational pace
Results: 23m 02s
Performed as RX
Warmup: 11-minute FitStar Warm Up
Cooldown: Walk for 5 minutes
Athlete's Notes: 11:31 min/mi avg pace

2 similar workouts

Date Name WorkoutDescription Results
04/17/2016 Two-mile Slow Run Run two miles at a conversational pace 23m 20s
Performed as RX
04/13/2016 Two-Mile Slow Run Run two miles at a conversational pace 23m 02s
Performed as RX