Performed at: | RifTribe |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 25m 02s Workout scaled |
Modifications at: | 20 inch box 14 lbs wall ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/14/2016 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
25m 02s Workout Scaled |