Performed at: | Vertical CrossFit |
Workout Name: | Bench Press |
Description: | 3x5 @ 75% of 1 or 2 RM |
Results: | 135 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2012 | Bench Press | 3x3 @ 80 or 90% | 170 lbs Performed as RX |
05/22/2012 | Bench Press | 3x5 @ 75% of 1 or 2 RM | 135 lbs Performed as RX |
05/08/2012 | Bench Press | 2-2-2-2-2 | 175 lbs Performed as RX |