Shannon Cortese

Hometown:

Hunt, Ny

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

155 lbs

April 14, 2016

Performed at:	Keshequa High School
Workout Name:	Final 3rd
Description:	2 rounds for time 5 Kick Ups 5 Full ROM Squat Jumps Skip To Half Sprint Back
Results:	1m 24s Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Handball and Review Log Record

Date	Name	WorkoutDescription	Results
04/14/2016	Final 3rd	2 rounds for time 5 Kick Ups 5 Full ROM Squat Jumps Skip To Half Sprint Back	1m 24s Performed as RX
04/14/2016	Final 3rd	2 rounds for time 5 Kick Ups 5 Full ROM Squat Jumps Skip To Half Sprint Back	1m 24s Performed as RX