Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

April 13, 2016

Performed at: Sheepdog CrossFit
Workout Name: ASO Team Chipper
Description: 1 RFT
100 Jump ropes
50 Push ups
35 Box jumps
20 Burpees
400m Run
20 Wall balls
35 Sit ups
50 Overhead squats (PVC pipe)
100 Jump ropes

First member starts the next team member can not start until the station has been completed
Results: 17m 29s
Performed as RX
Athlete's Notes: Completed as individual not as a team

1 similar workout

Date Name WorkoutDescription Results
04/13/2016 ASO Team Chipper 1 RFT
100 Jump ropes
50 Push ups
35 Box jumps
20 Burpees
400m Run
20 Wall balls
35 Sit ups
50 Overhead squats (PVC pipe)
100 Jump ropes

First member starts the next team member can not start until the station has been completed		 17m 29s
Performed as RX