Jorge Guerreiro

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
39
Height:
--
Weight:
--

April 13, 2016

Performed at: CrossFit Octoduria
Description: SKILL :
Front Squat 1RM - C1

WOD :
5 Rounds :
20 Medball Clean
30 Sit-up
40 DU

Cap time : 20min
Results: 14m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/13/2016 SKILL :
Front Squat 1RM - C1

WOD :
5 Rounds :
20 Medball Clean
30 Sit-up
40 DU

Cap time : 20min
 14m 24s
Performed as RX