Wendy Siddall

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

May 18, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05-18-2012
Description: Deck of Cards Workout:

Jokers= 10 Burpees
Face Cards= 10 Reps
Aces= 11 reps
Numbered Cards= as valued
Spades= Push-ups
Clubs= Sit-ups
Diamonds= Squats
Hearts= Jumping Jacks

Post time to complete entire deck
Results: 20m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/18/2012 05-18-2012 Deck of Cards Workout:

Jokers= 10 Burpees
Face Cards= 10 Reps
Aces= 11 reps
Numbered Cards= as valued
Spades= Push-ups
Clubs= Sit-ups
Diamonds= Squats
Hearts= Jumping Jacks

Post time to complete entire deck

 20m 25s
Performed as RX