Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

May 22, 2012

Performed at: CrossFit.com
Workout Name: run a mile
Description: run 1 mile
Results: 7m 40s
Performed as RX
Athlete's Notes: ran after completing couplet

2 similar workouts

Date Name WorkoutDescription Results
03/11/2013 run 1mile run 1 mile 7m 34s
Performed as RX
05/22/2012 run a mile run 1 mile 7m 40s
Performed as RX