Performed at: | Keshequa High School |
Workout Name: | Double Under Wonder |
Description: | 10 Double Under Jump Ropes for time |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | K5 |
Athlete's Notes: | 5 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2016 | Double Under Wonder | 10 Double Under Jump Ropes for time | 5m 00s Performed as RX |