Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

May 22, 2012

Performed at: Vertical CrossFit
Workout Name: Bench Press
Description: 3x5 @ 75% of 1 or 2 RM
Results: 165# lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/26/2012 Bench Press 2,2,2,2,2,2,2,2,2,2 205 lbs
Performed as RX
05/22/2012 Bench Press 3x5 @ 75% of 1 or 2 RM 165# lbs
Performed as RX
05/08/2012 Bench Press 2-2-2-2-2 115-145-165-175-190(1) lbs
Performed as RX