Performed at: | Keshequa High School |
Workout Name: | Diminishin My Glycogen |
Description: | 3 Rounds 10 burpees Lunge to half Bound to endline 10 chest to floor push ups Sprint back to start |
Results: | 03m 025s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Handball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/12/2016 | Diminishin My Glycogen | 3 Rounds 10 burpees Lunge to half Bound to endline 10 chest to floor push ups Sprint back to start |
03m 025s Performed as RX |