Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 22, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120423
Description: Eight rounds for max reps of:
Muscle-ups, 20 seconds
Rest 10 seconds
135 pound Clean and jerk, 20 seconds
Rest 10 seconds

Post total muscle-ups and total clean and jerks to comments.
Results: 52 reps
Performed as RX
Athlete's Notes: MUs 6/3/2/2/2/2/2/1. Clean and jerks 5/4/3/4/4/4/4/4.

1 similar workout

Date Name WorkoutDescription Results
05/22/2012 CrossFit.com 120423 Eight rounds for max reps of:
Muscle-ups, 20 seconds
Rest 10 seconds
135 pound Clean and jerk, 20 seconds
Rest 10 seconds

Post total muscle-ups and total clean and jerks to comments.		 52 reps
Performed as RX