Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 11, 2016

Performed at: Sheepdog CrossFit
Description: 20 Burpees
40 Tuck Jumps
60 HR Pushups
80 Air Squats
100 Jump Rope Singles
Results: 9m 55s
Performed as RX
Athlete's Notes: After heavy back squats.

4 similar workouts

Date Name WorkoutDescription Results
04/11/2016 20 Burpees
40 Tuck Jumps
60 HR Pushups
80 Air Squats
100 Jump Rope Singles		 9m 55s
Performed as RX
09/23/2013 20 Burpees
40 Tuck Jumps
60 HR Pushups
80 Air Squats
100 Jump Rope Singles		 10m 20s
Performed as RX
06/02/2012 20 Burpees
40 Tuck Jumps
60 HR Pushups
80 Air Squats
100 Jump Rope Singles		 9m 05s
Performed as RX
04/06/2012 20 Burpees
40 Tuck Jumps
60 HR Pushups
80 Air Squats
100 Jump Rope Singles		 9m 54s
Performed as RX