Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 4, 2016

Performed at: PilotFit
Workout Name: 15 AMRAP - run & burpees
Description: AMRAP in 15 minutes
400 meters (1/4 mile)
15 Burpees

*every 1/100th of a mile is a rep
Results: 3 rounds 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2016 15 AMRAP - run & burpees AMRAP in 15 minutes
400 meters (1/4 mile)
15 Burpees

*every 1/100th of a mile is a rep		 3 rounds 28 reps
Performed as RX