Performed at: | Sheepdog CrossFit |
Description: | 3 rounds: 200 ft farmer's carry 2x55# KB 10 shoulder to overhead @ 135# 20 deadlifts @ 135# |
Results: | 9m 49s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2016 | 3 rounds: 200 ft farmer's carry 2x55# KB 10 shoulder to overhead @ 135# 20 deadlifts @ 135# |
9m 49s Performed as RX |